Karen WhittleMar 3, 20211 minNutrition: Eat Your VeggiesGetting your five+ servings of vegetables daily? Here's an easy way to incorporate more into our daily food intake. Roasted Vegetables:...
Karen WhittleMar 3, 20212 minStress Less: What's Truly Weighing You Down?I read a quote today: What you allow is what will continue… I confess, I am a work in progress in this area. I also notice it’s a common...